December 2010
Handbook 2011
Last year, I reblogged a “Handbook 2010” that seems to have now disappeared. If you’re someone who believes in New Years being a fresh start, this handbook is still applicable :)
Health:
1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that...